Read e-book More Than A Rib - A Womans Journey to Perspective. Healing. Empowerment

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It's cyclical appearance in accordance with the cycles of the moon in a healthy, free flow with the right color, consistency, timing, duration, and accompanying signs symbolizes abundance, balance especially between blood and qi , absence of blockage, and harmony with cosmic cycles. Any pathologies surrounding menstruation are evocative and illuminating windows into ever more subtle layers of otherwise hidden processes within the female body that can be addressed effectively by means of "attuning the menses. You can also find more articles published by me on this topic in my List of Publications.

You can purchase the online version of a course on "Nurturing the Fetus" that Debra Betts and I have taught together many times over the years, but most recently in at the IFS Symposium in Vancouver.

I highly recommend this because Debra's clinical advice is such a great compliment to my own knowledge. Visit the course page at healthyseminars. Our beautiful mama goose Esmeralda, sitting on her eggs. Thanks to Laura Shields for the photo. Happy Goat Productions. Nurturing life through the body, heart, and spirit with the wisdom of Chinese medicine. Imperial Tutor. What's New!

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Nurturing the Feminine "No culture or family can ever be truly healthy until all of its mothers are respected and nurtured and supported on all levels. This topic is perhaps the one area in my research where my personal and professional interests intersect more vividly than anywhere else. In popular Western imagination, especially since the arrival of modern feminism, traditional Chinese culture is often judged harshly for its oppression of women. Nevertheless, the position of women in traditional China, just like in medieval Europe or any other culture, time, or place in the world, is much more complex than the popular image suggests.

Tang period figurine: Polo player. Spring outing of the Tang court. Precious consort Yang Guifei. Palace concert: Southern Song. Tang figurine. Wu Zetian, empress of China. Similar to the ambiguity suggested by the brief introduction above, it is impossible to summarize the treatment of women's bodies in Chinese medicine in a simple statement. Three excellent books on the topic of women in Chinese medicine are the following: Charlotte Furth, A Flourishing Yin. Women's Health: The Root of Family Health In the Bei Ji Qian Jin Yao Fang , the treatments for women, comprising roughly ten percent of his entire work, are placed at the very beginning of the text, right after the introduction and before pediatrics and then the bulk of the text on general medicine.

Ten Times More Difficult to Treat. Causes of Women's Vulnerability. Gender-Specific Treatments For obvious physiological and cultural reasons, the medical care of the female body has in most cultures and times focused on women's reproductive functions, by preparing for pregnancy with fertility treatments, by ensuring a healthy pregnancy to provide the environment for ideal fetal development, and by managing a smooth labor and delivery. When they arrive at the postpartum stage, they must exercise particular caution. This is where the greatest threat to their lives is found. Do not leave them without company at the time of delivery.

Otherwise they might act without restraint and follow their whims, in which case they are bound to violate the prohibitions. At the time of the violation, it might be as tiny as autumn down. But the contracted illness will be larger than Mount Song or Dai. After women have completed delivery, their five organs suffer from vacuity emaciation.

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You may only use supporting and supplementing treatments and must not use transforming and draining treatments. You are thus distancing her from the path towards life. It nurtures the fetus during pregnancy After the child is born, the blood transforms into breast milk, in which form it continues to feed the baby. This is due to internal damage from the seven emotions or to external contraction of the six pernicious influences. Learn more about how Verizon Media collects and uses data and how our partners collect and use data.

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Tip: Sign In to save these choices and avoid repeating this across devices. You can always update your preferences in the Privacy Centre. Before you continue By allowing your inner voice to emerge, you will strengthen your throat chakra. Yogis often take vows of silence to help them communicate more freely with higher consciousness. Neck massages are so soothing and calming as they help to redistribute the energy trapped in your neck.

Seek out a neck massage from a professional masseuse, or alternatively use a hand massager such as this one to massage your neck. I recommend heating up a heat pack and applying it to your neck before you massage yourself as this will encourage your muscles to relax. Assertiveness is a throat chakra skill that anyone can learn, no matter how timid you feel. Read more about being quietly assertive. Make sure you identify whether you have a deficient or excessive chakra blockage or a mixture , and choose accordingly.

Educating Men is Essential Formula to the Empowerment of Women Globally Speech by Tony J. Selimi

Experiment with each healing modality for a couple of weeks and observe how you feel. Please note that this article has affiliate links. If you decide to purchase anything we link to, we get a small percentage to help with our work.


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Aletheia Luna is an influential psychospiritual writer whose work has changed the lives of thousands of people worldwide, she is currently based in Perth, Australia. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening.

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As a spiritual counselor and author, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. We spend hundreds of hours every month writing, editing and managing this website. If you have found any comfort, support or guidance in our work, please consider donating:. We would love to hear from you:. To customize your avatar, you can upload an image to gravatar. Receive our latest posts in your inbox! Thank you for the healing tips. May we all be healthy and live in peace and harmony with ourselves.

Thank you so much for this information.

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Peace and blessings to you on your journey. I have been experiencing intense pain in my jaw, neck and shoulders. The jaw pain is new to me this past year. I have been told that it is due to rage being held in my jaw from not speaking my truth. My pain is so profound at times, it has definitely motivated me to make substantial lifestyle changes.


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Most for the better. However, the pain is so intense it is starting to had adverse consequences on my life.

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I need referrals and suggestions. I live in Naples, Florida. Thanks in advance. I really like these tips. It never occurred to me that the mentioned problems can have something to do with your chakras. I had my chakras cleansed some time ago and it felt really good. It is good to know that the things you encounter in your youth damage your chakras and you are able to restore them. I decided to pick a few tips from each chakra guide, write them on a big sheet of paper and look at them regularly, otherwise the rush of the day makes me forget :.

No matter how bad, what we experienced in childhood can be remedied and overcome so long as we are willing to go through the work and process of healing. Join our free weekly newsletter and get lovingly hand-crafted, down-to-earth, soulful content every week in your inbox.